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Cauliflower Chaffle Recipe

What is Chaffle? Chaffles are waffles made with Keto approved ingredients. The classical Chaffle recipe requires only two ingredients; Cheese and Eggs. So the name Chaffle is an abridged term ...

Ketosis and Weight Loss

Over the years, many diets have promised significant weight loss and improvements in body composition. Most diet work around the idea of maintaining a "Caloric Deficit". A caloric deficit diet follows ...

Keto Lemon Sugar Cookies

There are very few Keto hacked recipes where the Keto recipe tastes better than the traditional recipe. "Keto Lemon Cookies" is one such recipe. When the main hack is to ...

Keto Fried Cheese Sticks

With winter approaching in most parts of the world, this Ketogenic recipe could very likely become the Keto snack of the season. This Keto fried cheese recipe is an Indian ...

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